BMI Calculator: Understanding Your Body Mass Index
Body Mass Index (BMI) is a widely used screening tool that helps assess whether someone is at a healthy weight for their height. While it's not a diagnostic tool, it provides a useful starting point for discussing weight-related health issues.
BMI Categories:
• Underweight: Below 18.5 • Normal weight: 18.5-24.9 • Overweight: 25-29.9 • Obese: 30 or greater
Our calculator provides instant BMI results along with helpful context about what your number means. Remember that BMI is just one measure of health and should be considered alongside other factors like body composition, age, and overall health status.